Manganese interactions with other nutrients

Manganese may inhibit the absorption of copper, iron and zinc. Calcium, iron, copper, manganese and zinc compete for absorption in the small intestine and high intake of one of the minerals reduces the absorption of the others.
Manganese interactions
Magnesium may substitute for manganese in certain conditions when manganese is deficient. Manganese functions with vitamin K in the formation of blood clotting factors.

 

 
 
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Other Minerals:

Boron
Calcium
Chromium
Cobalt
Copper
Electrolytes
Potassium
Sodium
Chloride
Fluoride
Iodine
Magnesium
Manganese
Molybdenum
Nickel
Phosphorus
Selenium
Silicon
Sulfur
Vanadium
Zinc