Sage herb extract, benefits, health, effects, plant, supplements, side effects Sage

What Sage herb Is:

This evergreen, mint-family perennial is native to the Balkans and the Mediterranean region. Its bluish purple flowers and grayish green leaves have been a culinary and medicinal staple for some 2,000 years. In the 1600s, it was reputed to confer immortality. That claim likely is overblown, but sage probably can make your life, however long it might be, a little healthier.

A commonly used culinary herb, sage also has medicinal uses. It has carminative, antispasmodic, anti-microbial, astringent and anti-inflammatory actions.

Sage extract, benefits, health, effects, plantSage effects

Sage is used to treat colds, sore throats, hot flashes, painful periods and indigestion.

Cautions

Sage should not be used during pregnancy.

 
 
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