Plantain herb extract, benefits, health, effects, plant, supplements, side effects Plantain

What Plantain herb Is:

There are more than 200 species in the plantain family, including the well-known laxative psyllium. The clan does not, however, include the banana-like fruit called plantain (Musa paradisiaca), whose common name comes from the Spanish word platano, which means "plane tree." Plantain the weed, with its wide oval leaves and shoots of whitish or brownish green flowers, is indigenous to Eurasia but grows just about anywhere. If you live in a temperate climate in North America, there's a good chance you have this all-purpose herb right in your backyard.

Plantain herb extract, benefits, health, effects, plant

 
 
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