Heartburn prevention

An ounce of Heartburn prevention

To minimize your risk of developing heartburn, avoid trigger foods (listed above), avoid lying down after eating, and avoid the use of over-the-counter antacids, especially those that contain aluminum and sodium. Eat small, frequent meals; avoid overeating; avoid drinking lots of liquids with your meals.

Heartburn prevention: CALL FOR HELP

Contact your doctor if heartburn is accompanied by shortness of breath, dizziness, vomiting, diarrhea, severe abdominal pain, fever, sweating, or blood in the stool. In combination with these symptoms, heartburn may signal a more serious condition, such as ulcers, hernia, gastritis, or heart attack.

Heartburn prevention

 
 
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