Heartburn natural remedies

- Chamomile's soothing qualities make it a wonderful treatment for heartburn and stomach upset.

Heartburn natural remediesNumerous studies show that licorice reduces the production of stomach acid, which also decreases heartburn. Long-term use (more than 6 weeks) or ingestion of larger amounts can have some negative side effects, such as headache, lethargy, sodium and water retention, loss of potassium, and high blood pressure. To reduce gas, take cardamom or cinnamon.

- Dill soothes the digestive tract. Make a tea using a few teaspoons of crushed seeds. Caution: Use moderately if you are pregnant.

Dosages may vary, depending on the duration and severity of your symptoms. Follow package directions, or consult a qualified herbal practitioner.

 
 
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